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The video showcases the product in use.The video guides you through product setup.The video compares multiple products.The video shows the product being unpacked. ankle ice pack 3d


HOW TO USE IT? 
Cold Therapy
Freeze for 2-3 Hours – Place in the freezer inside the provided plastic bag or your own.Adjust Temperature if Needed – If too cold, let it sit at room temperature until comfortable.Protect Sensitive Skin – Use a towel or sock for added comfort. 
Heat Therapy
Remove from plastic bag and make sure the wrap is at room temperature.Microwave start with 30s, then heat in 10s increments until reached desired warmth.
1. Use for 15-20m per session with breaks in between, as advised by healthcare professionals
2. Prolonged cold can directly damage skin and nerves
WHEN TO USE IT?
MORE MUST HAVE FITOMO PRODUCT
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FSA HSA Eligible
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Body Part
Ankle, Plantar Fascia, Foot
Ankle, Plantar Fascia, Foot
Thumb, Wrist, Hand
Knee, Calf, Shin
Wrist (not for thumb)
Ankle, Achilles Tendon
Lumbar Back
Use for
Reduce pain, swelling
Reduce pain, swelling
Reduce pain, swelling
Reduce pain, swelling
Support and protect joint
Support and protect joint
Support and protect back
Target for
Ankle sprain plantar fasciitis
Ankle sprain plantar fasciitis
Carpal tunnel, thumb pain
Knee replacement, ACL, MCL
Carpal tunnel, tendonitis
Sprained Ankle, tendonitis
Lower back pain herniated disc
Ideal for
Surgery, workout, chronic pain
Surgery, workout, chronic pain
Surgery, workout, chronic pain
Surgery, workout, chronic pain
Typing, lifting, sports
Sports, surgery, long shifts
Surgery, lifting, long shifts
Product Feature #1
Thickened Core on Ankle
Thickened Core on Ankle & Foot
Thickened Core on Thumb Wrist
Thickened Core on Kneecap
Adjustable support no restrict
Firm support no restrict
Firm support no restrict
Product Feature #2
Slip-on & Ergonimic Fit
Slip-on & Ergonimic Fit
Slip-on & Ergonimic Fit
No Slip Compression Fit
Soft thumb no irritation
Ultra thin & Breathable
Ultra thin wear under clothes
Product Feature #3
Cold & Heat Therapy
Cold & Heat Therapy
Cold & Heat Therapy
Cold & Heat Therapy
One-handed easy to wear
Quick lace up design
Lightweigt & Breathable
Apply Duration
15-20 minutes per session
15-20 minutes per session
15-20 minutes per session
15-20 minutes per session
2 hours per session
2 hours per session
2 hours per session
Freeze Time
At least 2-3 hours
At least 2-3 hours
At least 2-3 hours
At least 2-3 hours
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Warm Up Time
Start 30s then 10s increments
Start 30s then 10s increments
Start 30s then 10s increments
Start 30s then 10s increments
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Caution
Heat at room temp. No sun expo
Heat at room temp. No sun expo
Heat at room temp. No sun expo
Heat at room temp. No sun expo
Hand wash, no sun exposure
Hand wash, no sun exposure
Hand wash, no sun exposure
Product Dimensions : 0.87 x 5.51 x 9.06 inches; 9.7 ounces
Item model number : SAB4
Date First Available : January 3, 2025
Manufacturer : Fitomo
ASIN : B0DS4MDXLH
Best Sellers Rank: #22,594 in Health & Household (See Top 100 in Health & Household) #160 in Cold Packs
Customer Reviews: 4.5 4.5 out of 5 stars (827) var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, { “allowLinkDefault”: true }, function (event) { if (window.ue) { ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1); } } ); } }); P.when(‘A’, ‘cf’).execute(function(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true }, function(event){ if(window.ue) { ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1); } }); });
FSA HSA APPROVED / ELIGIBLE
ATTENTION – For cold therapy please place in the freezer at least 3 hours for better cooling experience.
SPEED UP RECOVERY – Designed with a thickened ankle structure, Fitomo form fitting ankle ice pack provides targeted compression to reduce swelling, improve circulation, relieve achilles tendonitis, plantar fasciitis, sore feet and heel
UPGRADED COMFORT WEAR– Made with premium silky cooling fabric, Fitomo ice packs for injuries reusable feels soft against the skin, minimizes irritation, and enhances the cooling effect, ensuring a soothing therapy experience
DUAL COLD & HEAT THERAPY – Whether you need to reduce inflammation or relax stiff muscles, Fitomo ankle ice pack wrap seamlessly transitions between cold and heat therapy, offering versatile pain relief for any recovery need
PERFECT FOR SPORTS & DAILY USE – Ideal for athletes, post-workout recovery, and anyone on their feet all day, Fitomo ice packs for injuries reusable helps relieve pain from sprains, strains, and other ankle discomforts, keeping you active and mobile
SIZING & FIT: Please refer to the size chart to ensure a proper fit. Choosing the correct size ensures optimal comfort and effective support
LONGER RELIEF – Fitomo ice packs for injuries reusable features advanced 3D ThermalLock technology, retaining cold and heat 25% longer for consistent therapy that speeds up recovery and soothes pain effectively
User Reviews
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$27.99
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